ENERGY OPTIMISATION FOR BUSY PEOPLE.
FEEL BETTER
AGE HEALTHILY
LIVE WELL
LET'S GET FIZZY
Physiology as a science helps humans understand what happens when our body is healthy and what goes wrong when we get sick. Our physiology in the modern world is constantly challenged and as such vulnerable. Our lifestyle choices now will impact how well we live in the future.
Lifestyle Fizziology looks at how your lifestyle choices now impact your energy levels, overall health and longevity. Are you ready to realise your full potential?
We all need more fizz to feel better, age healthily and live a more joyful life.
HOW?
Everyone's physiology is unique, so we take an inside-out approach to crafting personalised health and wellbeing strategies. We do this by leveraging the latest innovations in physiological testing and wearable tech to develop individualised wellbeing strategies and lifestyle plans to optimise your energy levels. This targeted approach helps cut through the wellbeing noise and ensure clients are focusing on lifestyle interventions that are most relevant to them, rather than the latest trend.
Wellbeing Assessments
Personalised Coaching
Corporate Performance
Community Education
WHY US?
Unlike modern medicine which has splintered into disciplines, we adopt a holistic view, investigating all lifestyle factors to understand what levers can be pulled to bring a bit of fizz back into people's lives. Using science, data and real human connection we help you to cultivate sustainable lifestyle changes and optimise your physiology for life.
Inside Out Approach
Science & Data Led
Mind-Body Connection
Highly Personalised Plans
Realistic & Sustainable New Habits
Ecosystem of Wellness Experts
Mirium, 40
“I was really surprised to find out how small changes make such a big difference to my energy levels. This has improved my life."
David, 56
"Was feeling so unhealthy and tired all the time but couldn't work out why. I now have the answers and feel better already."
Harriett, 44
“The Firstbeat measurements were so insightful and really helped me understand how I can manage stress better.”